Get your arm balances on in this quick, rigorous flow taught by JQ Williams. This 10 minute advanced yoga flow includes eka pada koundinyasana, parsva bakasana (side crow), and handstand. This yoga flow video is also an excellent addition to other yoga flows, for students looking to add some more advanced poses to their yoga practice.
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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
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Advanced Arm Balance Yoga Flow with JQ yoga poses restorative | |
| 96 Likes | 96 Dislikes |
| 10,235 views views | 77.9K followers |
| Sports | Upload TimePublished on 21 Mar 2016 |
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