Yoga for Neck Pain with Raquel Jordan. Release neck tension, and heal neck pain with this 13 minute yoga practice. This yoga for neck pain video is taught be Los Angeles yoga teacher Raquel Jordan, and stretches neck muscles, upper back and shoulders to help let go of neck tension and increase flexibility.
About Raquel:
Yoga taught Raquel how to love and honor herself. It brings her back to her true essence; keeps her open, clear, strong, centered and relaxed so that she's functioning at her optimal level.
Connection to the body and breath are key components to her teaching style. She loves incorporating props and walls when implementing the concept 'power of opposition'.
Raquel holds a 200 hr certification through YogaWorks under the tutelage of Joan Hyman and Carmen Fitzgibbon. She is also trained in restorative/ therapeutic yoga led by Jillian Pransky. Raquel continues to take workshops and intensives which inform her practice and instruction. She teaches classical Raja yoga, including; Alignment based yoga, Vinyasa Flow, Yoga Nidra, Restorative and Guided Meditation.
Website: RaquelJordanYoga.com
Instagram: RaquelJordanYoga
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Check our latest Power Yoga Workout here: https://www.youtube.com/watch?v=vRvZ_...
Yoga for Neck Pain Relief - Fast and effective! yoga poses restorative | |
| 39 Likes | 39 Dislikes |
| 1,820 views views | 77.9K followers |
| Sports | Upload TimePublished on 7 Feb 2017 |
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