A kundalini yoga kriya sadhana practice for clearing. This kundalini yoga class with Gloria Baraquio was filmed at The Spings in Downtown Los Angeles, and includes some movement and powerful kundalini yoga breathing.
http://thespringsla.com
Gloria Baraquio is a yogini from Hawaii who began her practice in 2003 when she began suffering from anxiety attacks. After experiencing her ujjayi breath for the first time in a yoga class, she finally understood the importance of breathing and how it could calm, center, and ground her life. She began teaching in 2006 and embarked on a journey through vinyasa, ashtanga, Iyengar, hatha, bhakti, kundalini, somatics, ecstatic dance, Nia, Rolfing, acupuncture, physical theater, and natural foods, gaining a comprehensive understanding of the body, mind, voice, movement, and nutrition. As a teacher and Yoga Director of The Springs, Gloria's desire is to help others cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude, and well-being.
See Gloria's site here: http://www.gloriabaraquio.com
Yoga for Weight Loss with Gloria Baraquio
https://www.youtube.com/watch?v=zxpxh...
Kundalini Meditaion for Anxiety with John Golterman
https://www.youtube.com/watch?v=U9ldA...
Prenatal Yoga 30 Minute Yoga Class
https://www.youtube.com/watch?v=HTDoc...
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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
https://www.youtube.com/watch?v=pDCBx...
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Check out our latest power yoga workout here: https://www.youtube.com/watch?v=MS4Kw...
Kundalini Yoga Kriya Sadhana w/ Gloria Baraquio yoga poses restorative | |
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| Sports | Upload TimePublished on 6 Oct 2016 |
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